Rice Salad With Roasted Red Peppers, Chickpeas, and Feta Cheese
Description
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Rice Salad With Roasted Red Peppers, Chickpeas, and Feta Cheese
Servings: 4
Calories: 432
Protein: 11 g
Fat: 20 g
Cholesterol: 19 mg
* Ingredients:
3 cups cooked rice (preferably brown rice)
1 16-ounce can chickpeas (garbanzos), rinsed well and drained
3/4 cup finely diced feta cheese
2/3 cup roasted diced red peppers (store-bought or freshly
roasted)
1/2 cup chopped fresh parsley
1/4 cup fresh dill or 2 t. dried, chopped dill
3 scallions, very thinly sliced
Dressing:
* Ingredients:
1/4 cup fresh lemon juice
2 garlic cloves, put through press or minced
salt
1/4 cup olive oil
* Directions:
Combine the rice, chickpeas, feta cheese, peppers, parsley, dill,
and scallions in a large bowl and toss well. Combine all the
dressing ingredients in a jar with a tight-fitting lid and shake
vigorously. Pour the dressing on the rice mixture and mix
thoroughly. Let sit at least 1 hour or up to 8 hours before
serving. Serve at room temperature.
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