This article is from the Cooking and Conversions FAQ, by with numerous contributions by Victor Sack cooking.faq@mac.com others.
pearl barley pearl barley
7 oz(P) 1 cup
rice/bulgur wheat/millet/wheat rice/bulgur wheat/millet/wheat
berries
7 oz(K) 1 cup
semolina/ground rice/tapioca semolina/ground rice/tapioca
6 oz(P) 1 cup
fresh soft breadcrumbs/ fresh soft breadcrumbs/
cake crumbs cake crumbs
2 oz(P) 1 cup
dried breadcrumbs dried breadcrumbs
4 oz(P) 1 cup
porridge oats rolled oats
3 1/2 oz(P) 1 cup
 
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