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Servings: 10
Calories: 253
Total Fat: 10 g
Saturated Fat: 3 g
Cholesterol: 52 mg
Sodium: 425 mg
Calcium: 28 mg
Iron: 3 mg
* Ingredients:
2 lb. lean beef, cubed
1 T. olive oil
1 large onion, chopped
1 clove garlic, finely chopped
1/4 t. salt
1/8 t. pepper
1/4 c. cilantro
1 can (15 oz.) stewed tomatoes
2 oz. tomato paste
1 can (1 lb. 13 oz.) hominy
* Directions:
In a large pot, heat the oil and sauté beef. Add onion, garlic,
salt, pepper, cilantro, and enough water to cover the meat. Cover
pot and cook over low heat until meat is tender. Add tomatoes and
tomato paste. Continue cooking for about 20 minutes. Add hominy and
continue cooking another 15 minutes, stirring occasionally, over
low heat. If too thick, add water for desired consistency.
Alternative: Skinless, boneless chicken breasts may be used instead
of beef cubes.
 
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