Description

This article is from the Recipes Collection, by numerous authors posting those to Usenet. The recipes cover various cuisines and a wide variety of topics, such as appetisers, breads, desserts, entrees, sauces-toppings, side-dishes, etc.). You don't need any cookbooks anymore, as there are hundreds of recipes to choose from.

Salmon With Pepper Herb Crust

Servings:4

Calories: 398

Fat: 28%

Cholesterol: 104 mg

Sodium: 415 mg

* Ingredients:

4 salmon fillets, skinned and boned

Pepper chutney (recipe follows)

Crust

* Ingredients:

1 oz. black pepper

1 oz. basil

½ oz. parsley

½ oz. chives

½ oz. dill

2 oz. yogurt

2 oz. dijon mustard

1 oz. lemon juice

2 oz. bread crumbs

* Directions:

Combine pepper and finely chopped basil, chives, dill and parsley.
Mix with yogurt, mustard, lemon juice and bread crumbs. Chill

Chutney

* Ingredients:

1 oz. julienned green pepper

1 oz. julienned red pepper

2 oz. julienned yellow pepper

1 small tomato, chopped

2 oz. champagne vinegar

2 oz. brown sugar

1 bay leaf

Pinch black pepper

Chives for garnish

* Directions:

Cook all ingredients until syrupy.

Assembly: Spread herb mixture on one side of salmon fillet and sauté crust-
side down in non-stick pan with a thin layer of vegetable spray.
Flip salmon and finish cooking in a 400°F oven, approximately 7
minutes. Place ¼ of chutney on a warm plate, place salmon on top
and garnish with chives.

 

Continue to:

• prev: Quick Beef Casserole
• Index
• next: Scrambled Tofu

Share and Enjoy

Tags

entrees, main meal, food, recipes, cake, meat, vegeterian, seafood, soup