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Tofu Cornbread

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Description

This article is from the Recipes Collection, by numerous authors posting those to Usenet. The recipes cover various cuisines and a wide variety of topics, such as appetisers, breads, desserts, entrees, sauces-toppings, side-dishes, etc.). You don't need any cookbooks anymore, as there are hundreds of recipes to choose from.

Tofu Cornbread

Servings: 9

Calories: 176

Fat: 7.4 g

Cholesterol: 0.37 mg

Sodium: 216 mg

Protein: 4.6 g

Carbohydrate: 23 g

* Ingredients:

1¼ c. yellow cornmeal

¾ c. whole wheat pastry flour

2 t. baking powder

2 t. sugar

½ t. salt

¾ c. skim milk

1 c. soft tofu, drained

¼ c. egg substitute

¼ c. oil

* Directions:

Stir together cornmeal and flour in mixing bowl. Place milk, tofu,
oil, egg, sugar, salt, and baking powder in blender. Blend for 10
seconds on a low speed. Pour liquid from blender into cornmeal and
flour. Mix together. Pour mixture into greased square metal cake
pan. Bake at 425°F for 25-30 minutes.

 

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breads, food, recipes, cake, meat, vegeterian, seafood, soup







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