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Articles / TULARC / Child/Parent / Children Allergies and Asthma / | ![]() |
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11.3 Blueberry Muffins |
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This article is from the Children Allergies and Asthma FAQ, by Eileen Kupstas Soo kupstas@cs.unc.edu with numerous contributions by others.
[adapted from
Going Against the Grain]by Phyllis Potts
contributed by: Tammy Schmidt
2/3 c banana
1 egg
1 cup milk or water
1/3 c oil or shortening
1 tsp soda
3 tsp baking powder
2/3 c rice flour
2/3 c bean flour
2 tsp xanthan gum
2/3 c potato flour or mashed potato
1 c blueberries
Mix the first 4 ingredients, sift dry ingredients and add to the flour
mixture. Add blueberries and mix. Fill prepared muffin tins 3/4 full.
Bake at 300F for 40 min. Makes one dozen.
 
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children, child, kid, allergy, intolerance, asthma, cookbook, recipe
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